Whose Beliefs Are You Borrowing?

Belief systems are deeply tied to personal values. Adopting a belief system without considering whether it aligns with your core values can lead to internal conflict. This mismatch can create stress, dissatisfaction, and feeling out of sync with your principles. When beliefs are borrowed rather than developed through personal reflection, they may not align with your true values, creating a sense of internal conflict and confusion. This episode reveals some signs you’re borrowing a set of beliefs bestowed by others and strategies for reinvention.